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Name characteristics (not including low-dietary intake) that place certain individuals at higher risk of vitamin D deficiency and explain why they may be deficient.

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There are several characteristics that c...

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Which of the following is NOT a function of vitamin E?


A) Vitamin E acts as an antioxidant.
B) Vitamin E prevents oxidative changes in low-density lipoproteins.
C) Vitamin E protects white blood cells from damage.
D) Vitamin E prevents damage to nervous tissue.
E) Vitamin E supplements are effective in treating heart disease.

F) A) and E)
G) B) and E)

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In order to reduce risk of vitamin D toxicity, one should avoid:


A) consuming too much salmon.
B) too much exposure to sunlight.
C) consuming too much fortified milk and dairy products.
D) consuming vitamin D fortified juices.
E) high-dose vitamin D supplements.

F) A) and E)
G) A) and C)

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Which deficiency condition is related to vitamin A's role in maintaining epithelial tissue?


A) hypervitaminosis A
B) osteomalacia
C) reduced immune function
D) keratinization
E) skin cancer

F) B) and D)
G) A) and E)

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How many micrograms of beta-carotene would you need to consume from food to provide 10 micrograms of retinol?

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It takes 12 micrograms of beta-carotene ...

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Which is an example of provitamin A?


A) retinoic acid
B) retinol
C) retinal
D) tocopherol
E) beta-carotene

F) A) and E)
G) A) and D)

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Which of the following may protect against free radicals?


A) sedentary lifestyle
B) exposure to UV radiation
C) compromised immune function
D) vitamin E supplementation
E) cigarette smoking

F) D) and E)
G) A) and D)

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Orange juice is often fortified with both calcium and vitamin D. How does vitamin D help maintain calcium levels in the blood?

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Vitamin D plays a crucial role in mainta...

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Which fat-soluble vitamin has no established Upper Tolerable Intake Level (UL) ?


A) vitamin A
B) vitamin K
C) vitamin D
D) vitamin E
E) both vitamins A and K

F) A) and D)
G) B) and E)

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Fat-soluble vitamins are mainly stored in:


A) the gallbladder.
B) the gallbladder and liver.
C) skeletal muscles and liver.
D) skeletal muscles and fatty tissues.
E) fatty tissues and liver.

F) A) and B)
G) A) and C)

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An early sign of vitamin A deficiency is:


A) carotenemia.
B) hypervitaminosis A.
C) night blindness.
D) infectious diseases.
E) keratinization.

F) C) and D)
G) A) and B)

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_____is used to synthesize vitamin D when human skin is exposed to UV radiation.


A) Calcitriol
B) Melanin
C) Cortisol
D) Tocopherol
E) Cholesterol

F) A) and B)
G) B) and E)

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Which of the following is true about vitamin D?


A) Meeting vitamin D requirements via food is easy since there are many excellent natural food sources.
B) In the United States, a small fraction of the milk supply is vitamin D fortified.
C) Some scientists question whether the vitamin D recommendations are high enough to promote optimal health.
D) The RDAs for vitamin D assume most people are getting at least 20 minutes of sun exposure per day.
E) All of these are true.

F) A) and B)
G) B) and D)

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Which of the following is a measure used to reduce vitamin A deficiency?


A) vitamin A supplementation
B) adding vitamin A to enriched grains
C) adding vitamin A to water supplies
D) biofortification with vitamin A
E) vitamin A supplementation and biofortification with vitamin A

F) A) and C)
G) All of the above

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For absorption, fat-soluble vitamins are packed into _____ and transported into the _____.


A) chylomicrons; blood vessels
B) LDLs; blood vessels
C) chylomicrons; lymph
D) LDLs; lymph
E) VLDLs; lymph

F) C) and E)
G) B) and E)

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Which of these conditions can increase the tendency to bleed?


A) vitamin A toxicity
B) vitamin D deficiency
C) vitamin E deficiency
D) vitamin K deficiency
E) vitamin D and vitamin K deficiencies

F) A) and C)
G) B) and E)

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The visual pigment rhodopsin is made of _____ and _____.


A) opsin; beta-carotene
B) opsin; retinol
C) opsin; retinal
D) opsin; retinoic acid
E) opsin; xanthophyll

F) C) and E)
G) B) and E)

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Which vitamin is given to infants soon after birth to reduce the risk of hemorrhage?


A) vitamin A
B) vitamin D
C) vitamin K
D) vitamin E
E) tocopherol

F) A) and C)
G) A) and D)

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When light strikes rhodopsin, retinal changes its shape from:


A) cis-retinal to retinoic acid.
B) cis-retinal to trans-retinal.
C) trans-retinal to cis-retinal.
D) cis-retinoic acid to cis-retinal.
E) trans-retinoic acid to cis-retinal.

F) B) and D)
G) A) and B)

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Which foods are the richest source of beta-carotene?


A) beef liver and tuna
B) skim milk and other low-fat dairy products
C) dark, leafy, green vegetables
D) carrots and sweet potatoes
E) mango and pink grapefruit

F) A) and D)
G) B) and E)

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