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The most common lipids found in food are:


A) sterols.
B) triglycerides.
C) phospholipids.
D) glycerols.

E) A) and C)
F) B) and C)

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If an individual wanted to increase their intake of omega-3 fatty acids, which of the following foods should they add to their diet?


A) broccoli
B) sirloin steak
C) tofu
D) salmon

E) A) and B)
F) A) and C)

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________ are a critical structural component of a cell's membrane.


A) Estrogens
B) Glycerols
C) Phospholipids
D) Triglycerides

E) B) and D)
F) None of the above

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How many calories are potentially provided by 25 grams of fat?


A) 23 kilocalories
B) 100 kilocalories
C) 225 kilocalories
D) 2,250 kilocalories

E) B) and D)
F) C) and D)

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Jack has a strong family history of heart disease. He would like to make some diet and lifestyle changes to reduce his risk for cardiovascular diseases. He tells you that currently he consumes eight ounces of red meat for dinner every night, has an average of 14 g of fibre per day, has two glasses of wine most days, and often eats salty foods. Provide Jack with some suggestions to reduce his risk of cardiovascular disease.

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Jack has several lifestyle habits that c...

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Diets high in trans fatty acids are associated with:


A) decreased cancer risk.
B) increased blood cholesterol levels.
C) increased osteoporosis.
D) decreased blood glucose levels.

E) A) and B)
F) A) and C)

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Orlistat is a drug that inhibits the enzyme lipase. Explain how this could potentially reduce body weight.

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Lipase is an enzyme produced by the panc...

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The primary enzyme for digesting lipids in the small intestine is called:


A) amylase.
B) lipoprotein lipase.
C) lingual lipase.
D) pancreatic lipase.

E) A) and B)
F) None of the above

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If an individual had a disorder that caused them to malabsorb fats, you would expect their levels of vitamins D and E to be low because:


A) these vitamins must bond to fat acids for stability.
B) these vitamins are insoluble in water and require fats for their absorption and transport.
C) these vitamins require energy provided by fats to move them across the intestinal wall.
D) these vitamins require cholesterol for their absorption and transport.

E) B) and D)
F) B) and C)

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A fatty acid comprised of a 10 carbon chain and one double bond is termed a:


A) medium-chain, saturated fatty acid.
B) long-chain, saturated, fatty acid.
C) medium-chain, monounsaturated fatty acid.
D) long-chain, monounsaturated fatty acid.

E) All of the above
F) A) and B)

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Which hormone signals the gallbladder to contract?


A) serotonin
B) lipoprotein lipase
C) insulin
D) cholecystokinin

E) All of the above
F) B) and C)

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Most lipids are transported as part of spherical compounds called:


A) lipoproteins.
B) peptides.
C) monoglycerides.
D) glycerols.

E) B) and C)
F) A) and D)

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Which of the following cannot be added to foods in Canada?


A) trans fats
B) olestra
C) omega-3 fatty acids
D) cholesterol

E) A) and C)
F) C) and D)

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During exercise, epinephrine activates the enzyme ________ in the adipose tissue, thus facilitating the breakdown of stored fat.


A) lingual lipase
B) lipoprotein lipase
C) hormone sensitive lipase
D) pancreatic lipase

E) A) and C)
F) None of the above

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Compare and contrast the different lipoproteins used for lipid transport in the blood. How would you want to modify the low-density lipoproteins and high-density lipoproteins to reduce the risk of cardiovascular diseases?

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Chylomicrons are formed after a meal and...

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Not a true lipoprotein, this structural arrangement transports fats into the enterocyte for absorption.


A) chylomicron
B) VLDL
C) HDL
D) micelle

E) A) and B)
F) B) and D)

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________ is an example of a fat replacer.


A) Phosphate
B) Saccharin
C) Olestra
D) Trans fat

E) All of the above
F) C) and D)

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Fat replacers are associated with which of the following health issues?


A) allergies
B) gastrointestinal distress
C) elevated blood cholesterol levels
D) hypertension

E) A) and B)
F) A) and C)

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Eicosanoids are synthesized from which types of fatty acids?


A) 8 - carbon saturated fatty acids
B) 10 - carbon fatty acids
C) 14 - carbon fatty acids
D) 20 - carbon fatty acids

E) A) and D)
F) B) and D)

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Which of the following is a crucial role of fats in the body that cannot be performed by carbohydrates or proteins?


A) fats provide a source of energy
B) fats add flavour to foods
C) fats protect the organs
D) fats help build and repair tissue

E) A) and D)
F) None of the above

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