Question 1

The Beverage Guidance System recommends that fluids should provide ______ of total calies consumed.

Accepted Answer

A)   0%
B)   less than 10%
C)   no more than 20%
D)   at least 50%E) B) and C)
F) B) and D)

Question 2

The amount of water in each compartment mainly is controlled by

Accepted Answer

A)   oxygen concentration.
B)   glucose concentration.
C)   the presence of fatty acids.
D)   ion concentration.E) A) and B)
F) None of the above

Question 3

The typical American diet contains approximately ___ milligrams of sodium.

Accepted Answer

A)   700 to 1,200
B)   1,300 to 2,200
C)   2,300 to 4,700
D)   5,000 to 10,000E) None of the above
F) B) and D)

Question 4

_______________ is the process of equalizing ion concentration by movement of fluid through a semipermeable membrane, such as the one surrounding cells.

Accepted Answer

The answer of _______________ is the process of equalizing ion...

Question 5

Water constitutes ______ percent of body weight.

Accepted Answer

A)   10-20
B)   25-45
C)   50-70
D)   75-95E) A) and D)
F) C) and D)

Question 6

Match between columns
                        Premises: Decreased bone mass where no outward cause can be found 
Iron provided from animal tissues 
Substances that break down into ions in water and, in turn, are able to conduct an electrical current 
The degree to which the amount of an ingested nutrient is absorbed and is available to the body 
A body condition marked by sharp contraction of muscles and failure to relax afterward 
Mineral required in the diet in amounts greater than 100 milligrams per day 
A mineral vital to health that is required in the diet in amounts less than 100 milligrams per day 
Iron provided from plant sources 
The iron-containing part of the red blood cell that carries oxygen to cells and some carbon dioxide away from cells 
Iron-containing compound that binds oxygen in muscle tissue 
An enlargement of the thyroid gland 
Total mineral content of bone at a specific bone site divided by the width of the bone at that site 
Stunting of body growth and poor mental development 
Total mineral substance in a cross section of bone

Accepted Answer

The Answer of  Trace mineral  and  Goiter is...

Question 7

Intracellular water volume depends primarily on the concentration of

Accepted Answer

A)   sodium and chloride.
B)   phosphate and potassium.
C)   potassium and sodium.
D)   chloride and potassium.E) None of the above
F) A) and D)

Question 8

What is magnesium's primary function?

Accepted Answer

A)   It acts as the carrier for calcium absorption.
B)   It is important in hemoglobin synthesis.
C)   It maintains mucus production in the digestive tract.
D)   It is important for nerve and heart function.E) A) and B)
F) B) and C)

Question 9

Of the following, the best source of potassium is

Accepted Answer

A)   fresh spinach.
B)   milk.
C)   white bread.
D)   canned tuna.E) A) and D)
F) A) and B)

Question 10

The maj chlide source in the diet is

Accepted Answer

A)   nuts.
B)   milk.
C)   cheese.
D)   salt.E) A) and C)
F) None of the above

Question 11

Accding to the RDA, the mineral that you need in the largest amount is

Accepted Answer

A)   iron.
B)   iodine.
C)   calcium.
D)   copper.E) A) and B)
F) B) and D)

Question 12

The mineral that protects tooth enamel from erosion by acid-producing bacteria is

Accepted Answer

A)   selenium.
B)   zinc.
C)   copper.
D)   fluoride.E) All of the above
F) A) and D)

Question 13

_______________ is imptant in the synthesis of hemoglobin and the transpt and stage of iron. With vitamin C, this mineral is imptant in collagen synthesis.

Accepted Answer

The answer of _______________ is imptant in the synthesis of...

Question 14

The best-absbed iron source is found in which of the following foods?

Accepted Answer

A)   Sirloin steak
B)   Broccoli
C)   Kidney beans
D)   CheeseE) None of the above
F) A) and D)

Question 15

Which of the following statements is true about iron?

Accepted Answer

A)   Iron deficiency anemia is found among young children, adolescents, and menstruating women.
B)   Sixty-five percent of dietary iron is absorbed.
C)   An iron-deficient individual absorbs less iron.
D)   Excess dietary iron is excreted readily via the kidneys.E) All of the above
F) B) and D)

Question 16

The AI f sodium f those under 51 years of age is

Accepted Answer

A)   500 mg/day.
B)   1000 mg/day.
C)   1500 mg/day.
D)   2000 mg/day.E) B) and C)
F) A) and D)

Question 17

Which of the following foods is highest in selenium?

Accepted Answer

A)   Raisins
B)   Special K
C)   Skim milk
D)   TunaE) None of the above
F) B) and D)

Question 18

We get most of the sulfur in our diets from

Accepted Answer

A)   carbohydrates.
B)   water.
C)   fats and oils.
D)   proteins.E) B) and C)
F) A) and D)

Question 19

During intense vomiting, much _______________ can be lost because this mineral is present in stomach acid.

Accepted Answer

chloride O...

Question 20

In people with hypertension, increased intake of _______________ may lower blood pressure. It is found in greatest abundance in fruits and vegetables. A deficiency can lead to muscle cramps and irregular heartbeat.

Accepted Answer

potassium ...

Exam 9: Water and Minerals

The amount of water in each compartment mainly is controlled by

Correct Answer
verified

Water constitutes ______ percent of body weight.

Correct Answer
verified

_______________ is the process of equalizing ion concentration by movement of fluid through a semipermeable membrane, such as the one surrounding cells.

Correct Answer
verified

Which of the following statements is true about iron?

Correct Answer
verified

The maj chlide source in the diet is

Correct Answer
verified

During intense vomiting, much _______________ can be lost because this mineral is present in stomach acid.

Correct Answer
verified
chloride O...
View Answer

We get most of the sulfur in our diets from

Correct Answer
verified

The mineral that protects tooth enamel from erosion by acid-producing bacteria is

Correct Answer
verified

The Beverage Guidance System recommends that fluids should provide ______ of total calies consumed.

Correct Answer
verified

Which of the following foods is highest in selenium?

Correct Answer
verified

Match the following with the descriptions below

Accding to the RDA, the mineral that you need in the largest amount is

Correct Answer
verified

The typical American diet contains approximately ___ milligrams of sodium.

Correct Answer
verified

In people with hypertension, increased intake of _______________ may lower blood pressure. It is found in greatest abundance in fruits and vegetables. A deficiency can lead to muscle cramps and irregular heartbeat.

Correct Answer
verified
potassium ...
View Answer

Intracellular water volume depends primarily on the concentration of

Correct Answer
verified

What is magnesium's primary function?

Correct Answer
verified

The best-absbed iron source is found in which of the following foods?

Correct Answer
verified

_______________ is imptant in the synthesis of hemoglobin and the transpt and stage of iron. With vitamin C, this mineral is imptant in collagen synthesis.

Correct Answer
verified

Of the following, the best source of potassium is

Correct Answer
verified

The AI f sodium f those under 51 years of age is

Correct Answer
verified

Exam 9: Water and Minerals

The amount of water in each compartment mainly is controlled by

Correct AnswerverifiedShow Answer

Water constitutes ______ percent of body weight.

Correct AnswerverifiedShow Answer

_______________ is the process of equalizing ion concentration by movement of fluid through a semipermeable membrane, such as the one surrounding cells.

Correct AnswerverifiedShow Answer

Which of the following statements is true about iron?

Correct AnswerverifiedShow Answer

The maj chlide source in the diet is

Correct AnswerverifiedShow Answer

During intense vomiting, much _______________ can be lost because this mineral is present in stomach acid.

Correct Answerverifiedchloride O...View AnswerShow Answer

We get most of the sulfur in our diets from

Correct AnswerverifiedShow Answer

The mineral that protects tooth enamel from erosion by acid-producing bacteria is

Correct AnswerverifiedShow Answer

The Beverage Guidance System recommends that fluids should provide ______ of total calies consumed.

Correct AnswerverifiedShow Answer

Which of the following foods is highest in selenium?

Correct AnswerverifiedShow Answer

Match the following with the descriptions below

Accding to the RDA, the mineral that you need in the largest amount is

Correct AnswerverifiedShow Answer

The typical American diet contains approximately ___ milligrams of sodium.

Correct AnswerverifiedShow Answer

In people with hypertension, increased intake of _______________ may lower blood pressure. It is found in greatest abundance in fruits and vegetables. A deficiency can lead to muscle cramps and irregular heartbeat.

Correct Answerverifiedpotassium ...View AnswerShow Answer

Intracellular water volume depends primarily on the concentration of

Correct AnswerverifiedShow Answer

What is magnesium's primary function?

Correct AnswerverifiedShow Answer

The best-absbed iron source is found in which of the following foods?

Correct AnswerverifiedShow Answer

_______________ is imptant in the synthesis of hemoglobin and the transpt and stage of iron. With vitamin C, this mineral is imptant in collagen synthesis.

Correct AnswerverifiedShow Answer

Of the following, the best source of potassium is

Correct AnswerverifiedShow Answer

The AI f sodium f those under 51 years of age is

Correct AnswerverifiedShow Answer

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chloride O...
View Answer

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potassium ...
View Answer

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